Tension headaches, pressure points, stress causing tightness and restriction.  If you find yourself with nagging tension and you've tried everything, it's possible you've left one key element out... spinal function.  Muscles can tighten in an attempt to bring your spine into alignment.  In a perfect world they would do just that, but with the wear and tear of life, head down or forward looking at a phone or computer, often it is the spinal segments of the neck that end up losing some function, not allowing the muscles to pull things back into position. And the tension builds.